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Periodization Training for Sports: Bompa, Tudor O., Buzzichelli, Carlo: 9781450469432: Books - Amazon.ca
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Fitness Components.png
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Laxmikant B. Shiroli aug pe 2014
Topic #47: “Athletic Movement Skills” Ch. 2 – Understanding Biomotor Abilities
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Using Key Coordination Principles to Enhance Tennis-Specific Skill Development
Short term plan microcycle part 1 | PPT
Successful combination of training with supplementation is the key - SportsNutrition
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Why The Concept of Biomotor Abilities is Bullshit - Complementary Training
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Biological Planning, Organizing, and Programming for Physical Preparation – Part2 - Complementary Training
Exercise Science - BIOMOTOR ABILITIES are basic physiological capacities and include speed, endurance, strength, flexibility, and coordination. Many tasks EMPHASIZE >1 ability. BIOMOTOR TESTING involves basic TESTS to ASSESS these raw capacities.
