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A full body everyday work out. U can add and switch up the workout for best results | At home workout plan, Weekly workout, Fitness body
If I will train full body workouts every other day, will it be more effective or will I ruin my body and I won't get much results? And why? - Quora
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Full Body Workout Everyday: Can Too Much Of A Good Thing End Up Harming You In The Long Run? - BetterMe
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